Programs

Hi, I’m Ryan Buckingham, a Certified Primal Health Coach, Metabolic Balance Practitioner, and bioresonance practitioner specializing in functional wellness. I help high-performing men and women 35+ lose 10–30 pounds, ditch persistent bloating, and feel more confident in their body through personalized nutrition, microbiome testing, functional wellness coaching, and AO Scan bioresonance.

Before moving into wellness, I spent more than 12 years working in corporate retail. I understand what it means to perform in a demanding environment, carry significant responsibility, and keep pushing while your own health quietly moves further down the priority list. During much of my twenties and early thirties, I was also dealing with IBS, unpredictable digestion, and the frustration of trying to determine what my body needed.

Cleaning up my diet helped, but it wasn’t the whole answer. I began making lasting progress when I looked beyond food and started connecting digestion with stress, metabolism, sleep, emotions, and the nervous system. That experience shaped how I work today.

Instead of immediately cutting more foods, adding more supplements, or jumping into advanced protocols, I start with the foundations: nutrition, movement, sleep, stress, digestion, and emotional well-being. From there, we can look deeper and determine what may deserve attention next.

Unlike many nutrition and wellness programs that focus primarily on food or rely on generic recommendations, I combine nutrition personalized to your blood chemistry and individual biology with symptom-pattern mapping, strain-level microbiome testing, functional coaching, and AO Scan bioresonance. This allows me to explore the physical, emotional, energetic, and stress-related patterns that may be influencing how you feel.

My work is grounded in a simple belief: lasting change begins with understanding the bigger picture and strengthening the foundations before going deeper.